Thursday, April 5, 2012

Brown Rice with Boiled Fresh Vegetables

1-cup brown rice - cooked
1-red bell pepper cut into small squares
5 to 10 steams of asparagus boiled
5 to 10 green or snap beans boiled
half of carrots slice into square thinly boiled
1-onion chopped
1 fresh tomato

- Place the brown rice into a a bowl together with the asparagus,beans and carrots, mixed them together before you put the other vegetables.. After mixing can add a little salt and onion powder. You can also add a little drops of olive oil..

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